Adell: The Best Complex PTSD Recovery Book Of All Time

Adell I think “#dealwithit – living well with PTSD” is the best Complex PTSD Recovery book of all time. It is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King

Adell: The Best PTSD Recovery Book Of All Time

Adell I think “#dealwithit – living well with PTSD” is the best PTSD Recovery book of all time. It is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King

Adell: Youngest child off to school… utterly terrifying, by a Complex PTSD survivor

Sh*t… it’s f’ing hard. Not usually my beautiful public school education lingo, but it’s far from ‘jolly hockeysticks darlings’. For the 8th morning in a row, my little 4 year old boy was afraid, scared, terrified about going to school. [cityname]

Adell: I’m (a PTSD survivor work in progress) going places!

What do you other mums or dads feel like when you’ve been at home caring full time for your little ones and then SUDDENLY they’re both at school and you’re LOST? How can I find my drive and proactive energy to get through the hours I’m apart from them? I have always had all-consuming and demanding careers until I became a stay at home mummy 4 years ago. [cityname]