7 Ways to Maximize Brain Performance: Start Your Day Right in Adell to Help Your Brain Function at its Best
The good news is that optimizing brain performance in Adell is simpler than many people think. It starts with our morning routine.
Author: Melissa King
Unlock Your Body’s Healing Frequencies: Explore Frequency Medicine in Adell
Explore frequency medicine in Adell — learn how your body’s natural frequencies may hold the key to improved energy, sleep, digestion, and emotional wellness.
Energy Healing without Touching: Get your Free Remote Frequency Session in Adell
Energy healing without touching in Adell is achieved by repeatedly exposing damaged cells to their correct resonance frequency, causing rapid healing to occur.
Nutrition and Mental Health: Avoid Foods that Cause Anxiety in Adell
More on nutrition and mental health in Adell – we chat about avoiding foods that cause anxiety, and replacing them with foods that help manage anxiety.
7 simple steps to find your purpose in life Adell
Adell Napoleon Hills said, “There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it.
Adell: 3 WAYS TO TELL IF SOMEONE CARES FOR YOU
It’s difficult to know if someone cares for you in Adell when you are dealing with PTSD in relationships.
If you have experienced trauma, some people just want to sit and hear your horror stories. Others want fodder for the gossip machine.
4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES IN Adell
Adell Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
PTSD SELF HELP BOOK Adell
Adell: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
ROLE OF NUTRITION IN PTSD RECOVERY IN Adell
Adell : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.
Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.
PTSD Recovery Coaching with Dr. John A. King in Adell.
PTSD Recovery Coaching with Dr. John A. King in . I spent the first 20 years of my career doing training and coaching. When I had recall of what happened … Read More