Post Traumatic Growth or Strength: Hope for PTSD Survivors in Adell

To rise to a higher level of functioning in the face of these circumstances, we have to learn to adapt. We have to adjust to the new way that we see and interpret the world around us in Adell. The Post Traumatic Strength that arises because of our PTG involves “life-changing” psychological shifts in thinking and relating to the world.

Adell: I’m baaaaack! Let’s get talking about living well with PTSD when starting your new job!

PTSD or CPTSD, it’s going to be the same for all us SURVIVORS. When you finally find a new job to give a part of your wonderful self to it’s going to be very hard not to overcompensate for the existence of the not-so-wonderful elements of your ‘Self’. Putting yourself into the highest gear you can physically tolerate to drive in the opposite direction of living with your PTSD will only cause your nervous system to splutter and come to a stop. Adell

Adell: Dear Santa, Please may I have a new brain? Love Laura, a Compex PTSD survivor

Christmas is coming. It’s bloody well almost round the mountain, about to ‘sleigh’ my brain all over again. The annual dread of the ‘big day’. Memories, triggers, confusing feelings, remorse and more. Sound familiar? Heavens above, you are not alone! [cityname]

Adell: Books On Living With People With PTSD

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Adell deal With PTSD Triggers. Adell Books On Living With People With PTSD

Adell: Post-school holidays re-set. PTSD self-scan.

School holidays give me perspective on life. Now I’m out the other side and husband is back at work, kids back to nursery/school, I miss everyone, the lovely togetherness and long for the weekends when we can all just BE. I don’t miss the hectic mess and lack of peace at home.

Adell: CPTSD and PTSD survivors repeat after me…”I’ve got SUPERPOWERS!!”

John and his wife Mel have poured their blood, sweat and tears into creating awareness through this book and supporting CPTSD and PTSD survivors. AND IT SHOWS. [cityname]